Building Resilience

Research work can have seasons. Similar to adjusting to the changes in Ithaca weather, you may need different support at varying times of the year.

Your Health Comes First

Cornell Health Services
Time Management
Stress Management
Sleep to Succeed
Building Resilience
Healthy Eating Program

Accessing Help

Need Help Now?
Caring Community
Let's Talk Drop-In Consultation
Cornell CAPS
Student Support Groups

Communication

LARA Method

Programs

Delegating Chores
Student Parent Study Night
Transitions: Navigating Graduate School
Perspectives: The Complete Graduate Student
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